Be it helping you achieve your fitness goals or assisting you in staying fit for a longer period.
We’re there with you at every step of your journey.
Introduction: ActiveX Fit-kit
ActiveX Fit-Kit is a product of our constant efforts of building trust and relationships with you as our customer. It is not just any regular free gift goodie that you get to add to your cart.
Instead, it’s a well-thought series of products packaged in one kit to help you achieve your fitness goals much sooner than you expect.
What is in the ActiveX Fit-kit?
The ActiveX Fit-Kit is a package of tools and resources that will help you maintain a healthy balance between health, nutrition, and fitness. We have designed and curated each item of the Fit-Kit considering primary fitness goals like burning your body’s stubborn fat and attaining lean physic.
The Fit-Kit includes a Skipping Rope, Stretching Bands, Body Fat Caliper, Mobile Arm Band, and Beginner’s guide to Health and Fitness.
Skipping rope workouts is a fantastic approach for burning fat and improving cardiovascular health.
Continuously jumping over an extensive period of time requires more blood and oxygen to be pumped into working muscles, which causes your heart rate and respiratory rate to increase to meet the increased demand. This strengthens your heart and improves your lung capacity over time, allowing you to exercise for longer periods of time. You can burn around 100-150 calories by performing 10 minutes of skipping rope exercises.
Furthermore skipping exercise not only improve your stamina but also help you burn fat. The best time to perform skipping rope exercises for burning fat is when your glycogen levels are depleted from heavy lifting or resistance training.
Stretching Bands also known as resistance bands have long been in demand because of their multipurpose use in the fitness arena.
Research shows that strength gains from using elastic resistance bands are similar to training with bars, dumbbells, or weight machines. Resistance-band training can even increase the stability of one muscle to a greater extent than weight training.
Furthermore, training and developing new muscles help your burn fat much quicker. This way you’re less likely to cause any injury compared to weighted exercises.
Body Fat Calipers:
When you are training hard for looking lean and physically fit, you would surely like to know how much fat you have burnt. Measuring your approximate body fat percentage is a great way of determining the reduction in body fat levels and tracking your fitness progress.
Body Fat Caliper is one of the best ways to detect body fat levels, and many trainers and athletes believe they are a fantastic tool for self-evaluation and monitoring.
Which areas to measure with body fat calipers and how to measure them:
(a) To measure chest: Pinch a fold halfway between the armpit and the nipple diagonally to measure the chest. You'll be able to pinch far enough to get an accurate reading this way.
(b) To measure abdominal: Use a vertical fold 2cm to the right of your belly button to take your abdominal measurement.
(c) To measure the suprailiac: The suprailiac measurement is to be taken using a diagonal fold at the top of the hipbone. It is also a part of measuring the fat percentage surrounding the belly area.
(d) To measure tricep: The triceps measurement is taken halfway between the shoulder and the elbow on the back of the upper arm. It's best if you fold it vertically.
(e) To measure thigh: The thigh is the last measurement. Take a vertical crease midway between your hipbone and kneecap to locate this spot.
We like to use our mobiles for multiple reasons while working out, be it listening to music, or monitoring our physical health via apps on the phone. So to make things more convenient for you during your workouts, we have added a mobile armband that allows you to easily carry your mobile during your workouts.
The ActiveX Mobile Armband is not only smartly styled for carrying around your mobile, but it is also easy on the arm to avoid any discomfort.
E-book Beginner’s guide to Health and Fitness:
Most people have no proper idea of what works best for attaining a good healthy body weight. They are often tangled in the misconceptions and fads of the fitness industry and are unable to adapt ethical ways to achieve their fitness goals.
So we're sharing our most valuable ebook; Beginner's Guide to Health and Fitness.
It is an extensive ebook backed by well-researched science. This ebook is a must-read, no matter where you are in your fitness journey it will give you a better approach to fitness.
By reading this guide you'll get one step closer to burning all the unnecessary fat of your body. This ebook will help you cover all the ground, right from the science of weight loss to the basics of nutrition.